“I don’t have enough time to exercise.” It’s an excuse most of us, including myself, have used too many times. And, frankly, it’s a lame excuse that’s not viable anymore with all the quick workouts that have been designed for those of us who don’t have the time.
Studies show that quick, intense workouts offer similar benefits of 50-minute workouts at a moderate pace. In fact, the “7-Minute Workout” is one of the most popular skills for Amazon Echo. Once you enable this skill, Echo acts as your personal trainer taking you through a quick, effective workout. It’ll do all the counting for you, give you breaks, and eventually track your statistics.
Now Jibo is looking to get into the personal trainer game with its own 7-Minute Workout skill.